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WEEK 1 CHALLENGE: 
DRINK 8 GLASSES OF WATER & PRAY FOR AT LEAST 10 MINUTES PER DAY IN THE MORNING!!!
Okay, Women of God!  Let's Go!  Do you remember the "Get in Shape Girl" workout sets when you were little.  I do, and boy, I could sure use it now!  LOL!  We know that nothing substitutes for true inner beauty, but God doesn't want us to stop there.  He wants us to take care of our bodies so that we are in perfect health.  We need to be at our best for ourselves, our God, and our family.  So without delay, let's begin this 4 week challenge that should help compel you to another level of fitness both spiritually and physically!
So Let's do this!!!
WEEK 1 CHALLENGE:  DRINK AT LEAST 8 GLASSES OF WATER PER DAY.   HAVE AT LEAST 10 MINUTES OF PRAYER TIME, JUST GOD & I!

Click below for Free Health Consultation and Natural Vitamin products!
http://healthherbs.com/natural-herbs.html?aid=254&adid=11  
Update Us on your progress and let's Encourage each other!  E-certificate for all Who complete week 1 Challenge!!!!
 


Comments

09/01/2011 5:24pm

Ok, I started this challenge, and I'm afraid to say, I haven't mastered it. So I'm still pressing towards this goal. I will drink 8 cupos of water per day. I think I've been averaging about 4-6 cups per day. Let's do this!

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Jeannine
09/09/2011 3:31pm

Okay, I am feeling fabulous, Day 1 of my juice fast, and I'm drinking my H20! Join me and let's encourage each other to divine health!

Reply
Jeannine
09/11/2011 2:57pm

Feeling Good! 24 hour juice fast Friday, and I'm also fasting today! Thank you God for giving me the strength! Join me in getting fit and fabulous! Love ya and many blessings!

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