This is one of my favorite homemade gels, and yes, it will have your curls on fleek! Check out the videos, there is a part 1 and 2. Happy Curls!!!I took my health for granted but it didn't take long to realize that without your health, you can't really enjoy your life.....no matter how much "wealth" you have.
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We all have heard that Water is good for you. Well this 5 day series will take each day to share why you should Wake up with Water in Your Cup! Starting Now! |  |
DAY 1
While we sleep the body is working to heal and repair itself, packing up toxins to leave your system. When you drink water in the morning on an Empty Stomach, you can help your body get rid of the toxins through your digestive system. Having sufficient water also helps with producing new muscle cells and new blood cells. In essence, your body will have the water it needs to complete the healing and rejuvenation process! So WAKE UP WITH WATER IN YOUR CUP!!!
By the way, how many cups of water did you have today?
Lose Weight With Simple "Common Sense" Tips in my Ebook! No Fancy Foods needed. Click Here To Start Today
Click here for Reference.
Today is a tough day. Visions of "hard core" ALL DAIRY Ice Cream with Red Velvet Cake dancing in my head. |  |
SELF: You Deserve it, go ahead.
OTHER SELF: Nope, that's not loving You Best!
Which Version will win today? The Stress Self or the Part that desires to grow in LOVING YOURSELF.
Today the "Love Yourself" wins.
I'm choosing that all "Blue Berry" with Kefir Smoothie instead. It's not always easy but it helps when there is no ice cream in the freezer! You don't want that temptation conveniently located in your house☺
I want to leave with this quick tip that helps me in my "Daily Walk" to live my best "healthy" life: "Don't buy "full size" versions of your non-healthy cravings, only "ONE SERVING" size. That way, you can keep that "appetite" in check!
What's that One Food that you are tempted to turn to when you are having a rough day?
Losing Weight With "Common Sense" Tips! No Fancy Foods needed. Click here to get this eBook Today
"WHAT WILL YOUR SCALE HAVE TO SAY BEFORE YOU SAY "ENOUGH IS ENOUGH?" ~7 Common Sense tips in my EBOOK that changed my life and helped me kick 30+LBS to the curve. ~No fancy recipes needed, just everyday foods GET YOUR EBOOK TODAY!
Do One Thing Today Towards the Dream You Have Inside.
No Matter how Small a step, each Movement forward takes you closer to your destination.
So what will it be?
1. Are You Going to Write Out The Plan?
2. Maybe buy the notebook?
3. Or you could Write Some Title ideas for your new book.
Whatever You Do, Do Something healthy that's bringing forth the Dream God placed inside of You!
Live Your Best Life! Live Healthy! Live Free! It's All Available in Jesus Christ!
No Matter how Small a step, each Movement forward takes you closer to your destination.
So what will it be?
1. Are You Going to Write Out The Plan?
2. Maybe buy the notebook?
3. Or you could Write Some Title ideas for your new book.
Whatever You Do, Do Something healthy that's bringing forth the Dream God placed inside of You!
Live Your Best Life! Live Healthy! Live Free! It's All Available in Jesus Christ!
Ladies, I ventured into making my own Mustard Seed Oil. I've read that its really good for preventing premature grays and hair growth. I can benefit from both:) So here goes my simple recipe and a slideshow with pictures posted at the end of the blog. I will use this hair oil for a month about three times a week. I will update you on the results. Be sure to follow me by posting below your favorite hair oils!
Ingredients:
4 Tablespoons of Coconut Oil
2 Tablespoons of Olive Oil
2 Tablespoons of Mustard seed powder
1. IMPORTANT: Keep your stovetop to low and you must monitor to keep the seed from burning.*
2. Once the coconut oil melts, add the olive oil and the mustard seed.
3. Stir while the oil simmers, usually about 10 minutes before the seed starts to brown
4. Remove from the stove immediately and let the Mustard seed oil cool down
5. As the Oil cools, it will separate from the Mustard seed.
6. Once the Mustard seed settles to the bottom, pour the separated oil in your glass or plastic storage container
7. You can use a strainer to try and get more oil from the mixture.
Tips:
I first would pour the cool down oil in a paper cup if you don't have a funnel.
The paper cup will make it easier to place in an oil bottle if you choose to use one.
Watch this oil and do not leave it because the Mustard seed will burn if left too long even on the low setting.
I read that the Mustard Seed oil is perishable. Please store in the refrigerator for approximately two weeks. At the 2nd week, I will use any remaining Mustard Seed oil in my hair cream masque.
Please post to let me know what hair growth oil you plan on using. I hope you will join me in the hair growth challenge. I will keep you posted on my journey.
Stay Curly, Stay Virtuous!!! Happy Hair Day!!!
Ingredients:
4 Tablespoons of Coconut Oil
2 Tablespoons of Olive Oil
2 Tablespoons of Mustard seed powder
1. IMPORTANT: Keep your stovetop to low and you must monitor to keep the seed from burning.*
2. Once the coconut oil melts, add the olive oil and the mustard seed.
3. Stir while the oil simmers, usually about 10 minutes before the seed starts to brown
4. Remove from the stove immediately and let the Mustard seed oil cool down
5. As the Oil cools, it will separate from the Mustard seed.
6. Once the Mustard seed settles to the bottom, pour the separated oil in your glass or plastic storage container
7. You can use a strainer to try and get more oil from the mixture.
Tips:
I first would pour the cool down oil in a paper cup if you don't have a funnel.
The paper cup will make it easier to place in an oil bottle if you choose to use one.
Watch this oil and do not leave it because the Mustard seed will burn if left too long even on the low setting.
I read that the Mustard Seed oil is perishable. Please store in the refrigerator for approximately two weeks. At the 2nd week, I will use any remaining Mustard Seed oil in my hair cream masque.
Please post to let me know what hair growth oil you plan on using. I hope you will join me in the hair growth challenge. I will keep you posted on my journey.
Stay Curly, Stay Virtuous!!! Happy Hair Day!!!
All About Healthy Blog
Total Health in Mind, Body, and Spirit! #Goals
THE PROPOSAL
I am the lover of your soul. I, Christ Jesus, paid the ultimate price with my life to make you my bride. Will you marry me?
Yes, I,__________, ask for forgiveness of all my sins. I confess that Jesus Christ is Lord. Jesus Christ please come into my heart, and I welcome the Holy Spirit to teach me your ways. Yes Lord Jesus, I am all yours. I give you my life!
WELCOME TO THE FAMILY and Please send me an email!!!
I am the lover of your soul. I, Christ Jesus, paid the ultimate price with my life to make you my bride. Will you marry me?
Yes, I,__________, ask for forgiveness of all my sins. I confess that Jesus Christ is Lord. Jesus Christ please come into my heart, and I welcome the Holy Spirit to teach me your ways. Yes Lord Jesus, I am all yours. I give you my life!
WELCOME TO THE FAMILY and Please send me an email!!!
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