Total Health for Women of All Ages
  • Home
  • About the Author
  • Wait4God'sBest Blog
  • Virtue Store
  • All About Healthy Blog
  • About Ministry
  • Teen Cafe
  • Contact Me

EXTREME HAIR GROWTH CHALLENGE: Bigger than Hair, It's Self-Care

10/12/2020

5 Comments

 

Join the challenge and You could win a FREE Homemade Hair Growth serum! 

Hello Ladies, It's that time again.  Your Sister is trying to up her self-care game to the Next level.  I give you all the deets on getting started in the video.  I've chose Vitamins that are good for your hair, bone health, hormones, and feminine issues.  Yes, we are going to be healthy in every area....no thing left behind! 

I've been on this journey for a loooong while of wanting to be the best version of myself.  To be very transparent, I've been saying since my college days, I'm going to get it together.  Promises, promises that we make to ourselves.  Sometimes, we struggle to master self-care because we may have had a background where we had to learn how to survive on our own or we were so busy trying to take care of others, and we were just children ourselves.

The time is now and we can choose day by day to make the best choice for our lives.  It starts with one simple decision followed by a simple action.  I hope you will join me on this Extreme Hair Growth Challenge! When it's all said and done, we will be healthier from head to toe!  Let's go ladies...Curly Virtue is back in the building!

Joining the Challenge! Be sure to Comment, "I'm in," and don't forget to click and watch the video and Subscribe to keep up with my results.  I'm even testing my first product which is a hair growth serum.  You could win a FREE BOTTLE just for participating.  Let's go and grow some hair, lol! 

💎**HAIR GROWTH SUPPLEMENTS:**💎 Use the DISCOUNT CODE: VOK107 for more savings: 

​Deva Vegan Hair, Nails, and Nails
 

Paradise Herbs, MSM
 

NewChapterPerfectHair,SkinNails
 

5 Comments

Bye Bye to "Stinking Thinking" With 3 Positive Keys!

7/19/2019

0 Comments

 
0 Comments

Moisturizing Curls with DIY Flaxseed Gel

4/24/2019

0 Comments

 

This is one of my favorite homemade gels, and yes, it will have your curls on fleek! Check out the videos, there is a part 1 and 2.  Happy Curls!!!

0 Comments

Flourless Pancakes VLOG Plus Healthy Tips

4/8/2019

0 Comments

 
0 Comments

The "BEST ME" IS A GIFT FOR MY SAVIOR & MY FAMILY

12/5/2018

0 Comments

 

​I took my health for granted but it didn't take long to realize that without your health, you can't really enjoy your life.....no matter how much "wealth" you have.
**************************************
Please make a change today for the better. Don't let it get to the point you are being placed in "ICU" or worst. Today is the day.
***************************************
I outline in my book 7 key strategies to help you make simple lifestyle changes. It's for anyone with an everyday budget, no fancy recipes needed. 
******************************************
I will also have an online support group where we can encourage each other to continue the journey.  It's a lifestyle, not a diet.  Start going from Better to Best in Your Health and Life, just click here for a copy of the ebook!


Are You Going To Start Today???

0 Comments

Note To Self Minute:  When Will Enough be Enough?

11/30/2018

5 Comments

 

​A Reflection on the many promises we make and break to ourselves. ~When Will You Say Enough is Enough? Start today to make changes for a better health; a better you!!! ~Ebook available including meal ideas and a grocery list! No More Excuses! Get Your Ebook Today!

5 Comments

THE WATER SECRET: BENEFITS OF WAKING UP WITH WATER IN YOUR CUP

11/15/2018

1 Comment

 

We all have heard that Water is good for you.  Well this 5 day series will take each day to share why you should Wake up with Water in Your Cup!  Starting Now!
​

Picture

 DAY 1
While we sleep the body is working to heal and repair itself, packing up toxins to leave your system. When you drink water in the morning on an Empty Stomach, you can help your body get rid of the toxins through your digestive system.  Having sufficient water also helps with producing new muscle cells and new blood cells. In essence, your body will have the water it needs to complete the healing and rejuvenation process!  So WAKE UP WITH WATER IN YOUR CUP!!!  
By the way, how many cups of water did you have today?




​Lose Weight With Simple "Common Sense" Tips in my Ebook! No Fancy Foods needed.  Click Here To Start Today



​
Click here for Reference.



1 Comment

STRESS EATING: WHICH SELF WILL WIN TODAY?

11/14/2018

3 Comments

 

Today is a tough day.  Visions of "hard core" ALL DAIRY Ice Cream with Red Velvet Cake dancing in my head.  ​

Picture

SELF: You Deserve it, go ahead.
OTHER SELF: Nope, that's not loving You Best!

Which Version will win today?  The Stress Self or the Part that desires to grow in LOVING YOURSELF.
Today the "Love Yourself" wins. 


I'm choosing that all "Blue Berry" with Kefir Smoothie instead.   It's not always easy but it helps when there is no ice cream in the freezer! You don't want that temptation conveniently located in your house☺  

I want to leave with this quick tip that helps me in my "Daily Walk" to live my best "healthy" life:  "Don't buy "full size" versions of your non-healthy cravings, only "ONE SERVING" size.  That way, you can keep that "appetite" in check!
What's that One Food that you are tempted to turn to when you are having a rough day? 


​Losing Weight With "Common Sense" Tips! No Fancy Foods needed. Click here to get this eBook Today

3 Comments

NEW EBOOK: Losing Weight On A Dollar Budget!

11/12/2018

0 Comments

 
Picture

"WHAT WILL YOUR SCALE HAVE TO SAY BEFORE YOU SAY "ENOUGH IS ENOUGH?" ~7 Common Sense tips in my EBOOK that changed my life and helped me kick 30+LBS to the curve. ~No fancy recipes needed, just everyday foods GET YOUR EBOOK TODAY!

0 Comments

INSPIRATION MOMENT: A CALL TO ACTION

10/21/2018

0 Comments

 
Do One Thing Today Towards the Dream You Have Inside.
No Matter how Small a step, each Movement forward takes you closer to your destination.

​So what will it be?


1. Are You Going to Write Out The Plan?
2. Maybe buy the notebook?
3. Or you could Write Some Title ideas for your new book.

Whatever You Do, Do Something healthy that's bringing forth the Dream God placed inside of You!
​  
Live Your Best Life! Live Healthy! Live Free! It's All Available in Jesus Christ!
0 Comments
<<Previous

    All About Healthy Blog

    Total Health in Mind, Body, and Spirit! #Goals

    THE PROPOSAL
    I am the lover of your soul.  I, Christ Jesus, paid the ultimate price with my life to make you my bride.  Will you marry me?


    Yes, I,__________, ask for forgiveness of all my sins.  I confess that Jesus Christ is Lord.  Jesus Christ please come into my heart, and I welcome the Holy Spirit to teach me your ways.  Yes Lord Jesus, I am all yours.  I give you my life!


    WELCOME TO THE FAMILY and Please send me an email!!! 
    Get Your "EBook" for only $2.99 to start your New Healthy LifeStyle Today!!!
    Picture
    Shop at MyHDiet.com Now

    Archives

    October 2020
    July 2019
    April 2019
    December 2018
    November 2018
    October 2018
    January 2018
    December 2017
    July 2015
    June 2015
    May 2015

    RSS Feed

    Categories

    All
    Green House Effect
    Hair Growth
    Healthy Hair
    Natural Hair
    Virtues

    RSS Feed

Powered by Create your own unique website with customizable templates.