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THE WATER SECRET: BENEFITS OF WAKING UP WITH WATER IN YOUR CUP

11/15/2018

1 Comment

 

We all have heard that Water is good for you.  Well this 5 day series will take each day to share why you should Wake up with Water in Your Cup!  Starting Now!
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 DAY 1
While we sleep the body is working to heal and repair itself, packing up toxins to leave your system. When you drink water in the morning on an Empty Stomach, you can help your body get rid of the toxins through your digestive system.  Having sufficient water also helps with producing new muscle cells and new blood cells. In essence, your body will have the water it needs to complete the healing and rejuvenation process!  So WAKE UP WITH WATER IN YOUR CUP!!!  
By the way, how many cups of water did you have today?




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1 Comment
Olivia
2/22/2019 05:29:03 pm

Water is my friend now...I hated it for years now I keeps a big Yeti filled with lemons, limes, cucumbers right by me all night! Great post!

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