Total Health for Women of All Ages
  • Home
  • About the Author
  • Wait4God'sBest Blog
  • Virtue Store
  • All About Healthy Blog
  • About Ministry
  • Teen Cafe
  • Contact Me

"While You Wait" Fitness Challenge 2

9/27/2011

3 Comments

 
Picture
http://www.freedigitalphotos.net/images/view_photog.php?photogid=851

Staying in shape is about looking and feeling your best!  This week, I would like to challenge you to go to bed in enough time to get 8 hours of sleep.  So let's do this!  Sign-up with your goal time to hit the sack.  Studies show that individuals that get 8 hours of sleep are less likely to get sick and have stronger immune systems.  So let's do this for your health!



3 Comments
Jeannine
9/27/2011 06:37:29 am

My goal is to start my beauty rest at 9:30pm. What's your time?

Reply
Jeannine
10/3/2011 10:30:38 pm

Praise God, I'm meeting my bedtime. Now I just need to sleep throughout the night. join me in the sleeping beauty challenge!

Reply
Cataract link
9/24/2012 05:06:25 pm

I liked the way you put together everything, there is certainly no need to go any further to look for any additional information. You mentioned each and everything that too with much of ease.

Reply



Leave a Reply.

    THE PROPOSAL
    I am the lover of your soul.  I, Christ Jesus, paid the ultimate price with my life to make you my bride.  Will you marry me?

    Yes, I,__________, ask for forgiveness of all my sins.  I confess that Jesus Christ is Lord.  Jesus Christ please come into my heart, and I welcome the Holy Spirit to teach me your ways.  Yes Lord Jesus, I am all yours.  I give you my life!

    WELCOME TO THE FAMILY!!!!!
     
    Picture
    BUY NOW AN EBOOK FIT FOR A QUEEN!
    Click here for Paperback Version!
    Probiotics For A Healthy Gut:
     Start Flourishing today!
    Picture
    Shop at MyHDiet.com Now
    Coach 
     

    RSS Feed

    Picture

    Follow me on twitter:
    http://twitter.com/prospermuch

    Archives

    December 2018
    November 2018
    October 2018
    February 2018
    March 2017
    May 2015
    April 2015
    March 2015
    February 2015
    February 2014
    January 2014
    November 2013
    July 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    June 2012
    May 2012
    February 2012
    January 2012
    December 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010

    Categories

    All
    50th Anniversary
    Abstinence
    Agape
    Anniversary
    Bible Reading
    Bible Study
    Blog
    Blogging
    Christmas
    Content
    Contest
    Dating
    Delusional
    Desire
    Engage
    Flirting
    Flowers
    Gift
    God
    God's Love
    Hair
    Happiness
    Humble
    Humility
    Husbands And Wives
    Inspiration
    Inversion Method
    Jesus
    Kim Walker
    King
    Love
    Marriage
    New Start
    New Year
    Pick Up Lines
    Post
    Preparation
    Relationship
    Resolution
    Scripture
    Sex
    Singleness
    Singles
    Teen
    Valentine\\
    Worship

    RSS Feed

    planetusa.us
    we are in
    PlanetUSA.us
    united states's guide
    Paperblog
    Outstanding Insights : Experts on Love and Relationship Blogs - BlogCatalog Blog Directory
Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from Sabine Mondestin, Art4TheGlryOfGod, left-hand, Peter Mooney, QuotesEverlasting, Wes Miracle, VinothChandar, Meredith Bell, TheCreativePenn, Art4TheGlryOfGod, Javier Volcan, gnuckx, Ricymar Photography (Thanks to all the fans!!!!), One Way Stock, Iain Farrell, wwarby, gagilas, gnuckx, Tax Credits, comedy_nose, Joybot, swanksalot, thisreidwrites, jubileelewis, frotzed2, unchose, israeltourism, Jeremy Vandel, Chris Potako, Neticola, minghong, QuotesEverlasting, Snap®, ntrung, UnlockingTheBible, infomatique, nevil zaveri, Яah33l, Art4TheGlryOfGod, shakestercody, chefranden, jubileelewis, base77, borkur.net, Création CARAVEO, Melody Campbell