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 http://www.freedigitalphotos.net/images/view_photog.php?photogid=851 Staying in shape is about looking and feeling your best! This week, I would like to challenge you to go to bed in enough time to get 8 hours of sleep. So let's do this! Sign-up with your goal time to hit the sack. Studies show that individuals that get 8 hours of sleep are less likely to get sick and have stronger immune systems. So let's do this for your health!
3 Comments
Jeannine
9/27/2011 06:37:29 am
My goal is to start my beauty rest at 9:30pm. What's your time?
Jeannine
10/3/2011 10:30:38 pm
Praise God, I'm meeting my bedtime. Now I just need to sleep throughout the night. join me in the sleeping beauty challenge! Leave a Reply. |
Relationship Coaching
THE PROPOSAL
I am the lover of your soul. I, Christ Jesus, paid the ultimate price with my life to make you my bride. Will you marry me? Yes, I,__________, ask for forgiveness of all my sins. I confess that Jesus Christ is Lord. Jesus Christ please come into my heart, and I welcome the Holy Spirit to teach me your ways. Yes Lord Jesus, I am all yours. I give you my life! WELCOME TO THE FAMILY!!!!! 
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