Hello Women of Virtue, I am going to start the Inversion Challenge today. The quick science behind this method is the increase blood flow from the scalp massage and inverting your head contributes to feeding our hair follicles and boosting our hair growth. I tried the method, and although I didn't complete the full 7 days, I still got a half of inch of hair growth in just one week. Please read the post with directions and view the video with a demonstration of the entire simple process. I am excited, and believe that we all will experience a major difference in our hair health if we stick to the plan.
1. Massage your scalp for 3-5 minutes with oil of
your choice or aloe vera juice.
2. Invert your head while sitting or standing and
hold the position for 4 minutes only.
3. Slowly rise up to an upright position.
*This should be for done for 7 days only
consecutively. Wait at least 30 days before trying
the method again.
*It should only be done for 7 days straight, and
then wait at least another month before doing
the challenge again.
*Not recommended for pregnant women, during
your menstruation, and people in general with
any chronic diseases or sickness. This is just for
informational purposes. Please consult with your
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You can download the "More Hair, More Virtue" 7 Day Inversion chart to track your progress by clicking here.